This is one of my milestone books I read many years ago. My copy was published in 1988, when I was 9 years old. Concepts like spirituality, new age, and alternative thinking were not in my dictionary yet. It was much later when I got connected to Reiki healing and other energy healing practices and my journey began. By realizing that we have the ability to heal ourselves we can gain power over situations in our lives. This book was the first to raise my awareness that certain emotions goes hand in hand with certain health issues. And we can do something about them by taking care of and loving ourselves.